Seventy five million, 50+ baby boomers make up eighty two % of online queries looking for health as well as wellness answers. Boomer wellness is of significant importance. This particular age group aims for overall health advantages, quality of everyday living, in addition to a long, good life.
Look no further compared to right inside. There's an area of real estate in your body, aproximatelly 2-3 lbs. of it, which will determine whether you'll have a life of optimum health or have to deal with disease or illness.
80 % of the immune system of yours lives in this area, and the best protection of yours against sickness is a vital, well functioning gut. Your GI (gastrointestinal) area is where the great fights the bad. And you need to have the advisable that you win to be able to stay healthy.
Of the 100 trillion bacteria that live in the gut of yours, the good bacteria tend to be at war with the bad. Not taking care of the GI tract of yours lets the bad bacteria control you and tear down four-fifths of the body's immune system of yours. Poor health follows quickly.
So what's a boomer to do?
You may think you are eating "pretty well", as most seem to say, however for many, the daily diet of excessive sugars (soda, biofit review, visit the next web page , cookies, ice cream, high fructose corn syrup which covers in a lot of products) "fertilizes" the bad bacteria. These grow in your gut, throwing your body systems way off balance.
To eat raw vegetables full of fiber stimulates the good bacteria to flourish as well as rebalance the "microflora" in the GI tract of yours. When the food choices of yours are from fiber rich raw foods, then the rebellion in the gut of yours can be controlled.
But how will you know you are actually growing the good bacteria which are very necessary to stop you from turning into a "sickness magnet"? Eating the best foods and most natural supplementation with the appropriate probiotic ingredients could be the answer that saves your health.